Free eBooks!

Thank You For Visiting SSAF...As Our Gift To You, Please Download These Free eBooks By SSAF Authors (You can even share these PDF documents with your friends!)

(To download, right click on the PDF file link, then click 'Save Target As...' and save to your desktop or local hard drive)

In a hurry? Click here to bookmark this page to download your free ebooks at a later date...

SSAF Complimentary Fat-Loss-Secrets-Interview.pdf  (506 Kb)

SSAF Complimentary Max Muscle.pdf  (1,477 Kb)

SSAF Complimentary Mission Abs.pdf  (487 Kb)

SSAF Complimentary Sample Fat Burning Workout.pdf  (762 Kb)

SSAF Complimentary Skyrocket_Fat_Loss.pdf  (353 Kb)

SSAF Complimentary Training and Nutrition Secrets.pdf  (757 Kb)

SSAF Complimentary Turbulence_Training_4-Week.pdf  (1,798 Kb)

Free e-book #8: Shape Up Now by Hugo Rivera (Lose Fat And Gain Muscle)

SSAF Complimentary Shape Up.pdf (1,183 Kb)

SSAF Bonus 4 Fitness Ebooks.pdf  (1,548 Kb)

Do you want more than an eBook?

Our January 2009 featured author has just opened an amazing community for you! Try out Sean Nalewanyj's new Fitness Inner Circle, a private online fitness community for people who are serious about muscle building & fat loss .

What's inside...

The Gym

Sean and his team of experts reviews for you the basics of each muscle in your body and show you how to work them for maximum results in the shortest period of time. You also get unique individual workout plans laid out step-by-step by the best fitness experts in the business...

The Cafeteria

Unlike most cafeterias, The Muscle Building & Fat Loss Inner Circle's mess hall is all about matching your nutrition to your body-shaping goals... whether you're looking to build muscle, burn fat, or lower your cholesterol level, our world-class meal plans, nutrition guides and supplement reviews have you covered...

The Quad

Sean does not overlook the mind-muscle connection. Your body will simply never get where it's going without an iron state of mind. The Quad is all about fueling your brain with the motivation needed to drive your body to the next level of fitness. It includes exclusive in-depth interviews with experts, special mind & motivation material, inspirational success stories, and loads of FREE bonus downloads...

The Library

This huge archive is jam-packed with the most explosive bodybuilding and fat loss articles on the web written by industry-leading experts, all reviewed and hand-picked by Sean's team. Don't be fooled by the "other" fitness sites out there who simply toss up any old article they can find... At the The Library, you'll always know you're getting the best of the best...

The Media Building

If you need a quick jolt to break out of a plateau in your workout, you can download one of Sean's custom video lessons where he'll take you step-by-step through the safest and most effective ways to get into impressive shape fast...

The Radio Station

Quickload "The Muscle Building & Fat Loss Audio Show" and the "Bodybuilding Uncensored" podcasts and listen on the way to the gym, or during your workout... In each show Sean outlines a different fitness strategy and reveals his secrets for re-shaping your entire body and melting off stubborn fat in record speed...

The Interactive Zone

Chill time is a requirement at The Muscle Building & Fat Loss Inner Circle... so, while your muscles and body are repairing and progressing, hop into the "Interactive Zone" and see what your friends are up to. Post your new progress photos and videos, blog about your workouts, chat on the private discussion forum, and check out other members' personal profiles...

>>Click here for more Fitness Inner Circle info<<