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www.StaySafeAndFit.com
Fitness Program Comparison Guide
Fitness Program
Author
Men
Women
Weight Training Plan
Nutrition Plan
Burn The Fat, Feed The Muscle
Tom Venuto, CSCS, NSCA-CPT
Muscle Gaining Secrets
Jason Ferruggia, Bodybuilder
No Nonsense Muscle Building
Vince DelMonte, CPT
Truth About Building Muscle
Sean Nalewanyj, Bodybuilder
Truth About Six Pack Abs
Mike Geary, NCSF-CPT, AFAA-CPT
Turbulence Training
Craig Ballantyne, CSCS
