_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontweight="normal";
headercolor="#000000";
offcolor="DimGray";
onbold="bold";
oncolor="#000000";
separatorsize="1";
separatorimage="images/disco_sep8L.gif";
rawcss="padding-left:2px;padding-right:2px";
itemheight="31";
itemwidth="100";
}

with(menuStyle=new mm_style()){
fontfamily="Verdana, Tahoma, Arial";
fontsize="10pt";
fontweight="bold";
offcolor="#000000";
oncolor="#000000";
separatorsize="1";
separatorimage="images/disco_sep8L.gif";
rawcss="padding-left:2px;padding-right:2px";
itemheight="31";
itemwidth="100";
}

with(milonic=new menuname("Main Menu")){
position="relative";
menuwidth=504;
style=menuStyle;
alwaysvisible="1";
orientation="horizontal";
itemheight="31";
aI("text=SSAF Home;target=;url=./;align=center;bgimage=images/disco_left0.gif;");
aI("text=Nutrition;target=;url=Nutrition.html;align=center;bgimage=images/disco_mid0.gif;");
aI("text=Exercise;target=;url=Exercise.html;align=center;bgimage=images/disco_mid0.gif;");
aI("text=Fitness;target=;url=Fitness.html;align=center;bgimage=images/disco_mid0.gif;");
aI("text=Free eBooks;target=;url=Fitness-eBooks.html;align=center;bgimage=images/disco_right0.gif;");
}


 drawMenus();